Saturday, February 28, 2009

Challenge - LAST DAY!!

Commitment leads to action. Action brings your dream closer.
- Marcia Wieder


What have you done today?

Friday, February 27, 2009

Challenge - Day 5

There is no happiness except in the realization that we have accomplished something.
- Henry Ford


What have you done today?

Thursday, February 26, 2009

Challenge - Day 4

Without self-discipline, success is impossible, period.
- Lou Holtz


What have you done today?

Wednesday, February 25, 2009

Challenge - Day 3

Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It is an opinion. Impossible is not a declaration. It is a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.
- Adidas


What have you done today?

Tuesday, February 24, 2009

Challenge - Day 2

No negative thoughts cross my mind on race day. When I look into their eyes, I know I'm going to beat them.
-Danny Harris


What have you done today?

Monday, February 23, 2009

Challenge - Day 1

Is it easy? No! It has to be a conscious decision.
-Bob Harper

What have you done today?

Saturday, January 31, 2009

Welcome, BLACK TEAM!

Its time to introduce yourself to your team!

Tell everyone your goals!

Tell everyone your favorite healthy meal, or snack!

And tell everyone your favorite get-fit activity, whether its running a marathon, or going on a hike with your friends!